Today is Wednesday and the sun is shining. It’s a great day for a walk at lunchtime.

For your health and to have fun, please remember to do the Duck Walk starting at 12:15 p.m. on Monday, Wednesday and Friday in front of the Fitness Center.

The Duck Walk is a one-mile walk around the City Park Campus that takes 15 to 20 minutes. Please find time in your schedule to do your heart a favor by incorporating a walk three times a week. Exercising once a day for 30 minutes has shown significant benefits to cardiovascular health.

For more information please contact Mike Ricca at 671-5486 or email at mricca@dcc.edu.